I can't believe how much I have learned since finding out I had breast cancer. I feel like I have been on the fast track to getting my degree in "breast cancer for dummies" or something. I have already mastered getting diagnosed, pathology 101, lumpectomy and bilateral mastectomy. Now we move on to chemo. I just can't believe that in a matter of months I can now discuss cancer grading, staging and sentinel nodes. It's just crazy!
I have also been reading so much on how foods effect my hormone sensitive breast cancer. For now I am completely overwhelmed by selecting foods. It seems like there is so little credible information out there on foods and impact on ER/PR+ breast cancer it's a big guessing game. Sometimes I go to the kitchen when I am starving and just look in the refrigerator or pantry and get paralyzed by what I should eat. My head says "hmmm,what can I eat that won't kill me?" Sometimes I get so frustrated I just leave the kitchen with no food and an empty stomach and just don't eat. I guess that has probably contributed to the 15 pounds I have lost since getting diagnosed. I really have to get a grip on this so I can get back to enjoying food. I am 100% Italian...this is torture not enjoying food! Come on...you know what I mean, "mangia" already!
So I was thinking about this wealth of knowledge I am gaining and wondering what am I going to do with all of my new information? I know that I can't be the only person going through this, especially with the whole food thing. Maybe once I master the list of "good foods" I can come up with good ways to enjoy them. I LOVE cooking and entertaining. I love taking recipes and making them healthier so I can indulge guilt free. Maybe I should develop some of my own recipes that incorporate all of these good foods and find a way to really enjoy eating them. I can't imagine a life of eating sticks and weeds and never enjoying a great meal. Being Italian, I am not sure that is even possible! Maybe I can develop a small cookbook or something.....just an idea. I don't know when I would find the time to do this while working, being a mom and wife, working on my new business, getting better from cancer and all, but maybe, just maybe it would be fun. I know for sure it would make me feel great to help someone else who is paralyzed in front of the refrigerator or pantry because of breast cancer.
The other thing I have been thinking about is exercise. I use to be a personal trainer in addition to teaching aerobics, but let that certification go because I just didn't have time to do everything. Now I am wondering if down the road it would be rewarding to work with other breast cancer patients with exercise during and after treatment/surgery. I know how important it is to stay healthy and strengthen your body and spirit. Exercise plays such an important role in helping with that. I also know that it has been so comforting talking to people that have actually walked the long, dark and scary breast cancer road. Maybe as I move forward I can shift my career back to my roots of fitness, but in a way that brings even more satisfaction and purpose into my life. I don't know if all of this is possible, but these are things I am thinking about. I feel that once you get the big "C", you evaluate everything in your life. These are some of the things I have been thinking about. I feel like helping others through something like this would really make me feel good and like what I do gives others hope and encouragement.
Well, these are some "lofty" goals and ideas especially since I have such a long way to go myself. I guess I will put them on the back burner just a little since I have a ton to get through in the coming months. I just made a promise to myself that I would in some way do something to help people get through breast cancer, increase awareness or raise money to help find a cure. I want to make sure I follow through on my commitment. This is too important.
I am a wife, a mom, a sister, a daughter, a neice, an aunt and a friend. I never thought I would hear the words "It's not good. There are cancer cells". December 8, 2010 changed my life forever. This is my scary, long, enlightening journey through breast cancer. I hope that my words help others facing a similar situation or those that love someone going through breast cancer. I don't know where the road in front of me leads, but I know that Breast Cancer won't define me.
Quote:
"Don't spend time worrying about how you are going to die. Worry about how you are going to live today"
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You have a great attitude.
ReplyDeleteLaura
I've been thinking of you and praying for you.
ReplyDeleteI'm am VERY far from being a fitness guru. But I can *completely* relate to being paralyzed by what to eat. I can honestly say that I have eaten better than I have in my entire life since my 1/13/11 diagnosis.
And exercise is going well, too. :)
I love your spirit and attitude about everything.
I am glad I am not the only one paralyzed in the kitchen. I am sorry you got diagnosed too. We will fight this together! Keep up that exercise and smile a lot..it's good therapy. :)
ReplyDeleteInteresting post I enjoyed read this.
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